Sip, Stretch, & Sprout: A Plant-Powered Family Wellness Class

On September 13th at 9:30am, Moonflower Co-op and Courtney Dare Reese Hill will present a fun, interactive class for children and caregivers exploring plant-based foods and milk alternatives. Children will learn about plant-based milk alternatives, do a tasting of several different varieties, and discuss the health benefits of each one. Courtney will also guide participants through a family friendly, plant-themed yoga flow. This class will take place in the Dance Room at the MARC. Signups are available at bit.ly/sipstretchsprout.